So why couldn’t you lose weight as everyone else has?
They don’t have the market cornered on losing weight and becoming healthier. You can do the very same when you set your mind to it – that’s a fact. Habits are why we gain weight and procrastination to address it is why we gain lots of weight. But these things can be overcome.
It’s a matter of what beliefs you embrace. Here’s something to think about: Have you ever noticed how many fat people are a wealth of knowledge when it comes to dieting and losing weight? They know all about the latest diets and how well they work – yet they are still fat. The missing ingredient for them is belief and commitment. They have convinced themselves internally that it won’t work for them – but many of them will!!
God bless them – several of them wake up one day and change everything – and overcome all those negative vibrations. You can too. Check out the resources below to help you along.
- How To Live Longer And Stay Fit With This 30-Second Exercise by Ben Greenfield on September 24, 2020 at 12:02 pm
Ever been to the gym on a crowded Saturday morning? It’s a total mess. Music blaring, people queuing for machines, and that one guy that’s been on the treadmill for an hour and forty minutes and just won’t get off. And they expect you to pay for that nonsense? Yikes. Rest assured, there is absolutely The post How To Live Longer And Stay Fit With This 30-Second Exercise appeared first on Mindvalley Blog.
- 38 Quality High Protein Foods You Need To Eat by Tifa Ong on February 20, 2020 at 1:23 pm
So you want to follow a healthy diet and you take a close look at your options: Paleo vs. Keto, Blood type, Atkins, Vegan, Mediterranean, and the list goes on… The majority of most of these diets have one thing in common, and that’s “high protein foods”. 95% of your body weight is dependent not The post 38 Quality High Protein Foods You Need To Eat appeared first on Mindvalley Blog.
- 5 Best High Protein Vegetarian Meals You Will Crave For by Tifa Ong on February 20, 2020 at 1:03 pm
This list of high protein vegetarian meals is unlike anything you’ve seen before. Most healthy vegetarian meals you see out there are not exactly healthy. The following 3 reasons are why this recipe list is the closest to the human diet you can ever get. A truly healthy recipe is dairy-free. Science and human evolution The post 5 Best High Protein Vegetarian Meals You Will Crave For appeared first on Mindvalley Blog.
- What is Soy Protein And Is It Good For You? by Tifa Ong on February 20, 2020 at 9:52 am
Have you ever wondered what “soy protein” is? Usually, it’s in the ingredient list of your breakfast cereal or energy bar. Sometimes manufacturers label it as “soy protein isolate” or “soy protein powder”, but they’re the same thing. So, one unique thing about soy is that it has many health benefits yet there’s a lot The post What is Soy Protein And Is It Good For You? appeared first on Mindvalley Blog.
- Path to Health and Wellness by Bernadine Racoma on September 10, 2019 at 3:41 pm
In 2019, one of the most talked about things tends to be health and wellness. Are we living a healthy lifestyle that is good for both our physical and mental health? If not, are we willing to make the changes ... Continue Reading The post Path to Health and Wellness first appeared on Success Consciousness.