What is Neuro Linguistic Programming and How Does it Work?

The world of self-improvement and learning ways to achieve top performance also evolve along with everything else in modern society. One such example of this has been neuro linguistic programming – or NLP for short.

What is Neuro-Linguistic Programming and How Does it Work

The growing popularity of NLP

Over the past decade or so, we’ve seen it become quite popular. This is because people are recognizing the power of using NLP programming techniques. Another reason for its popularity is that it is pretty simple to use once you understand NLP.

Some individuals like to define NLP as ‘a study of how subjective experiences are perceived.’ Others believe it’s simply both an art and science of human communication. We prefer to see it as a tailored approach that every individual can benefit from.

There is a variety of NLP learning styles out there to use. We have to adopt the most suited for how we think and feel – and most importantly, how we see the world around us.

Uniqueness is good

Each of us has a unique way of seeing the world. It is in our uniqueness that our true purpose lies. But finding our purpose is very hard to do – many of us are fully aware of this fact.

If you have found your purpose already, then I congratulate you – that’s a beautiful accomplishment. Sadly, many people never find theirs and eventually quit trying.

Why so many self-improvement methods failed us

NLP provides a means of finding our unique purpose. This is why so many self-improvement methods have not worked for us. Because most of them offer a specific set of steps that everyone tries to use, but it worked the best for the person who created the method.

So unless your psyche is similar to the creator of the self-improvement method, then the technique probably won’t have much effect.

Conversely, whenever you use proper neuro linguistic programming techniques, they will address the things that pertain specifically to you and your personality. This is why NLF is effective.

Neuro linguistic programming has become one of the most sophisticated methodologies that are being used today. They are simple enough to learn and apply quickly yet powerful enough to provide results.

Let’s take a closer look.

Introducing the principles of NLP

Every human being is born with the same neurological system. It is our neurological system that collects information from the world around us via our senses. This information eventually reaches your brain.

Your brain will then process all this information which will trigger a reaction. Many choices are available when we decide to react. But our responses are based on what our life has taught us. If a bad memory is triggered, then it will invoke most likely a defensive reaction – a good memory would do the opposite.

It all depends on how our brain has been programmed to perceive the world around us. For the most part, our parents and upbringing play a huge role in this mental programming process.

Thus, everything you do in life will depend on how you react to these external stimuli on your nervous system. So NLP is used to discover and identify those programmed responses and find ways to reprogram the reactions that are not serving us very well.

Breaking down the Neuro-linguistic Programming


Neuro pertains to your neurological system. NLP is based on the concept that we experience the world through our senses and translate all sensory information in a certain way. These thought processes are either conscious or unconscious. Either way, these thought processes cause specific reactions that affect our emotions, physiology, and behavior.


Linguistic is how we use language and the world to make sense of and identify things in the world. The terminology we use served to conceptualize our experiences and then communicate them to others and ourselves. In the NLP arena, linguistics pertains to how we use words and body language to influence our experiences.


Programming refers to our learning mode and how we mentally represent the experiences of our life. Each of us has a unique programming method based on our internal processes and thinking patterns. From there, we come to make decisions, attempt to solve our problems, learn and evaluate new information, and observe results. NLP then offers us a way to recode our experiences and reorganize our thinking patterns to get better results.

This is what a quality neuro linguistic programming tutorial can do for anyone.

Final thoughts

Hopefully, your next concern is where to find a great NLP programming tutorial to get you started. This would be a proper conclusion as there are countless examples of NLP results in our society.

Perhaps the most surprising thing is that successful people often find that they used NLP methods without even knowing. But they realized that this was why they succeeded in the first place.

How amazing is that? Perhaps it should be called natural linguistic programming.