Imagine spending every day carefully watching how others behave, then copying their actions to fit in. Picture rehearsing conversations in your head before speaking, forcing yourself to make eye contact when it feels uncomfortable, or hiding the movements that help…
Imagine spending every social interaction carefully watching others, copying their gestures, and suppressing your natural responses—all while appearing perfectly “normal” on the surface. For millions of neurodivergent individuals, this exhausting performance isn’t a choice but a survival strategy. Neurodivergence and…
For decades, countless women have lived with a nagging sense that something was “different” about them, yet they couldn’t quite put their finger on what it was. They’ve been labeled as “too sensitive,” “anxious,” or “difficult,” when in reality, they…
Did you know that neurodivergent individuals experience depression at rates two to three times higher than the general population? This striking statistic reveals a complex relationship between neurodivergence and depression that affects millions of people worldwide. Understanding this connection isn’t…