The Law of Attraction has the power to enhance our health levels.
An individual suffering from severe depression may feel hopeless, irritable, lost of pleasure, unable to concentrate or sleep, and may even think about suicide. Technically, severe depression is not an official mental health diagnosis. Instead, it indicates a level of…
Mania and hypomania in bipolar disorder can be characterized by an increased focus on religion or religious activities. The heightened focus doesn’t necessarily distinguish bipolar disorder from other mental health disorders, such as schizophrenia, schizoaffective disorder, and schizophreniform disorder. Psychoses…
The definition of a cycle in bipolar disorder, a mental illness that involves extreme mood swings, is the time in which someone goes from an episode of mania to one of depression (or hypomania to depression). The frequency of these…
This is a very common question, “will NLP help my social anxiety?” Anyone who has dealt with any form of anxiety knows how brutal it can be. However, with a little effort, you can learn to reduce its effects on…
We should all be striving to be better and to do better. NLP is an excellent tool to help us achieve these things. While many of us are fully aware of just how powerful NLP can be, countless ways can…
Many people out there wonder if neuro-linguistic programming is something they need a certified professional for, or “can you learn NLP on your own?” The fact is that you can undoubtedly learn NLP on your own – after you understand…
In many ways, when you start learning NLP by yourself, you’ll have some advantages. Among those is that you’ll be able to focus more intently on your goals and objectives. NLP, which is short for Neuro-Linguistic Programming, offers very ways…
Most of us understand the importance of self-love. It is within this mindset that all the most incredible things we have to offer come forth. All the gurus and pundits that teach us how to achieve and feel better about…
In case you didn’t know, NLP is short for neuro-linguistic programming. And this is an incredible way of breaking out of lifelong habits and replacing them with new ones that power up your performance. It’s been around for many years,…
The world of self-improvement and learning ways to achieve top performance also evolve along with everything else in modern society. One such example of this has been neuro linguistic programming – or NLP for short. The growing popularity of NLP…
The brain performs vital functions throughout life, even before a baby leaves the womb. Maintaining a healthy brain and increasing its power will help you stay active, alert, and streamline all bodily functions. The brain regulates and controls all vital…
Emotional health means your ability to handle life’s stresses and adapt to environmental changes, external stimuli, and difficult times. It also means feeling good about yourself, your purpose in life, and your relationships. Everyone has feelings like sadness, anger, confusion,…
Cognitive brain training involves mentally engaging exercises or activities that challenge your ability to think, feel, and react. It influences your brain positively, maintains or improves your cognition, and helps you function better in your day-to-day life. The terms for…
Boosting your memory is all about ensuring your brain works at total capacity. Studies show that lifestyle modifications can make a huge difference, protecting your brain from going downhill and increasing your memory. You can see improvement within a few…
The human brain contains nerve cells called neurons connected by synapses that carry information and signals from one neuron to the other. Like other organs and muscles, the brain changes with age, leading to slower synapses, shrinking mass, and cell…
Bipolar disorder is a mental illness characterized by mood swings. A maniacal mood can be one of the signs of bipolar disorder. Depressive episodes can also occur. In addition to bipolar disorder, it is also referred to as manic depression…
Why not align your actions and thoughts as you go about your daily lives? Can you think of anything as powerful as using these two forces in tandem? Why your body and mind are linked and clicking together, then you…
If you have made a commitment to eat healthy and lose weight, then you are not alone. Losing weight, eating healthier, and exercising are among the most goals that people set for themselves. But over time, we find that it…